2011 Outdoor: Ran season-best times in the 5,000m and the 10,000m at the Horizon League Championships, placing 18th in the 5,000m (15:57.31) and 11th in the 10,000m (32:39.80)…ran the 5,000m at the Sparky Adams Invitational (16:18.84)and the 10,000m at the All-Ohio Championships (33:22.96).
2010 Outdoor: Placed eighth at the Horizon League Championships in the 10,000m with a season-best time of 32:19.07..also ran the 5,000m at the league meet in a time of 16:08.70…finished fourth in the 5,000m at the Sparky Adams Invitational with a season-best time of 15:37.33…ran the 10,000m at both the Sea Ray Relays and the Raleigh Relays.
2010 Indoor: Ran a season-best 5,000m time of 15:50.37 as the Kent State Golden Flash Gala…also ran the 5,000m at the Horizon League Indoor Championship in a time of 16:04.51…placed tenth in the mile (4:45.73) at the Zips Invitational.
2009 XC (Junior): Scored in four out of five meets ... was the top-finisher for the Penguins at the PSU Spiked Shoe Invite ... ran a time of 27:46 to finish 29th ... finished in 56th place at the Horizon League Championships with a time of 29:16 ... was the team's second-best finisher at both Kent State and the All-Ohio Championships ... ran a four-mile time of 21:32 at Kent and 27:55 at the All-Ohio ... ran a seaon-best 8k time of 27:27 at the BGSU Falcon Invite.
2009 Outdoor (R-Freshman): Was a member of the team but did not compete.
2009 Indoor (Sophomore): Ran a 5,000m time of 15:53.80 to take third at Baldwin-Wallace ... finished ninth in the same event with a time of 15:58.55 at the Doug Raymond Invite ... added a time of 16:11.88 to take 10th in the event at the Akron Open ... ran the 3,000m in 9:14.37 for sixth at the KSU Triangular ... had a mile time of 4:52.01 at the Kent State Tune-Up.
2008 XC (Sophomore): Scored in all five events he ran in...finished in 26th at the Horizon League Championships (26:45)...ran a personal-best 8K time of 26:12 at the Falcon Invitational...ran a 10k time of 35:22 at the Great Lakes Regional.
2008 Outdoor (Freshman): Redshirted.
2007-08 Indoor (Freshman): Competed in four meets before missing the remainder of the season with an injury ... ran the 3,000m in 9:12.45 at Kent State to finish fifth ... ran the mile in 4:34.33 and the 5,000m in 15:41.80.
2007 XC (Freshman): Scored in every meet and was the team's top finisher twice ... finished 23rd at the Horizon League Championships (27:19.5) ... ran a personal-best 5K time of 26:48 at the Notre Dame Invite ... was YSU's top finisher at the All-Ohio Championships and Tommy Evans Invite.
High School: Was a state qualifier in the 4x800m relay ... helped lead Poland to a Metro Athletic Conference Championship in cross country ... was an All-Mahoning County runner three times ... also guided Poland to a runner-up finish in the Suburban League.
Personal: Son of John and Joanie Ramson ... has a brother (Johnny) and a sister (Jayme) ... born Oct. 10, 1988 ... academic interest is nursing.
