In support of its mission, YSU Athletics is committed to maximizing the potential of each student-athlete both on and off the field of competition. Student-athletes face unique demands and challenges. Programs are designed to support the holistic wellness of the student-athlete.
Educational programming focuses on issues including: relationship/dating violence, financial literacy, nutrition and recognition of disordered eating patterns, career development, drug, alcohol and gambling addictions, mental health issues, and any topic deemed necessary by our coaches and student-athletes.
Available Resources
Penguinjured
Penguinjured is an in-person, voluntary group dedicated to the education of student-athletes on various mental skills related to injury recovery, management of the rehab process and support during return to play. Each session, student-athletes learn new mental skills targeted toward injury and recovery.
Stambaugh Recovery Room
Student-athletes have 24-hour access to the Stambaugh Recovery Room where they can utilize the hot and cold tubs as well as Compression Boots, massage chairs, and a light therapy lamp for recovery all-year round.
Yoga
On campus, student-athletes have access to free, open sessions of yoga twice a week in Beeghly Center. All equipment is provided.
Nutrition Counseling
Student-athletes have access to nutrition counseling both on campus or via telehealth. Youngstown State University has a partnership with Janice Shine, RD, LD.
