2012-13 Indoor (Senior): Placed 16th in the800-meter run with a time of 2:08.94 at the Horizon LeagueChampionships.
2012 Outdoor (Junior): Placed 30th in the 800mrun at the Spark Adams Invitational with a time 2:08.08...Alsoplaced 30th in the 1,500m run finishing with a time of 4:35.90.
2012 Indoor (Junior): Placed 12th at the YSUInvitational in the 800m run with a time of 2:05.14, finishedfourth in the mile run with a time of 4:51.91...Finished sixth witha time of 2:42.45 at the YSU National Invitational...Also ran themile run in 4:43.94 at the Horizon League Championship placing25th.
2011 Outdoor (Sophomore): Ran season-best timesin the 800m (2:03.66) and in the 1,500m (4:19.87) at the NortheastOhio Quad to finish seventh and eleventh, respectively…alsoran both events at the Sparky Adams Invitational, finishing the800m in 2:04.45 and the 1,500m in 4:25.98.
2011 Indoor (Sophomore): Competed in the800-meter run at the Horizon League Championships.
2010 XC (Sophomore): Ran in six meets duringthe season ... was 88th at the Horizon League Championships with atime of 28:57 ... finished 40th at the Akron Quad Meet with a timeof 22:53 ... was 90th at the BGSU Invitational with a time of 28:21... did not run at regionals ... earned his second letter.
2010 Outdoor (Freshman): Placed ninth in the3,000m with a time of 9:37.05 and the twelfth in the 1,500m with atime of 4:20.30 at the Northeast Ohio Quad…ran 17:34.0 inthe 5,000mat the Sparky Adams Invitational.
2010 Indoor (Freshman): Ran a season-best 800mtime of 1:58.39 at the Zips Invitational and a season-best miletime of 4:35.36 at the Kent State Tune Up…placed third atthe Tom Wright Classic in the 800m (2:03.26).
2009 XC (Freshman): Competed in three of sixmeets during the year ... at the Horizon League Championships, hada time of 31:03 (8k) ... at the All-Ohio Championships posted atime of 31:29 ... at the BGSU Invitational, had a time of 29:12 ...earned his first letter.
High School: Was a four-year runner...coach wasNoah Otieno...earned first-team Rift Valley Provisionalhonors...was the Cross Country Athlete of the Year (2006-07)...alsoplayed handball.
Personal: Parents are Zeddy and RichardLang'at...has a brother and a sister...birthday is Jan. 11...majoris general studies.
