NIL Opportunities
2021 (Senior): Competed in six of eight team events during the season...Clocked a season-best 6K time of 23:01.2 at the Great Lakes Regional to finish 170th (11/12)...Finished 13th at the Horizon League Championships with a time of 23:32.7 (10/30)...Recorded a time of 23:45.8 at the Penn State National Open - the team's sevnth-fastest mark of the event (10/15)...Had a 5K time of 19:32.7 at the Joe Piane Notre Dame Invitational (10/1)...Posted a time of 24:48.1 at the Michigan State Spartan 2021 Auto Owners Invitational (9/17)...Finished 28th at the inagural Yinzer Classic with a time of 4K time of 15:56.5...Was named to the All-Horizon League Second Team.
2020 (Junior): Ran in both team outings...Posted a time of 23:52.8 at the Horizon League Championships to earn a 29th-place finish (3/4/21)...Finished 59th at the Florida State Winter Cross Country Classic with a time of 24:14.9 (2/5/21).
2019 (Sophomore): Competed in six of eight races...Posted a time of 23:10.9 in the 6K at the NCAA Great Lakes Regional (11/15)...Finished 15th at the Horizon League Championships (11/2)...Posted a time of 22:29.0 at the Penn State National Open (10/18)...Her time ranked as the 11th best in program history...Placed fifth and had a 5K time of 18:40.5 at the Disney World Classic (10/12)...Posted a time of 18:23.36 in the 5K at the Joe Piane Notre Dame Invitational (10/4)...Finished with a time of 19:16.5 at the Tommy Evans Invitational (9/7).
2018 (Freshman): Competed in six of eight races...Posted a time of 19:04 and finished 25th at the Tommy Evans Invitational (9/8)...Finished 44th with a time of 23:24.2 at the Auto Owners Spartan Invitational (9/14)...Ran a personal-best time of 18:44.21 and finished 52nd at the Joe Piane Notre Dame Invitational (9/28)...Led the Penguins to the Disney World Classic Championship with seventh-place time of 18:44.81...Finished 24th at the Horizon League Championships with a time of 22:38.8, which ranked as the 11th 6K time in school history (10/27)...Placed 131st at the Great Lakes Regional with a time of 22:56 (11/9)...Earned her first letter.
High School: Was a four-year letterwinner at Poland Seminary High School...Was a three-time county champion and three-time state qualifier in cross country at Poland Seminary High School...Was a two-time state qualifier in the two-mile and a three-time district runner-up...Ran a career-best 19:02 in the 5K, a 11:21 in the two-mile and a 5:24 in the mile.
Personal: Parents are Heather and Mike Sebest...Has two sisters, Carli and Halle...Major is exercise science.
